Sukhmani – Kundalini Yoga, Meditation & Sound Healing
Sukhmani is an advanced level kundalini yoga teacher, teacher trainer, mantra artist and sound healer and has been practicing yoga for over 20 years. Her passion for yoga grew exponentially when she began practicing Kundalini Yoga. Being an accomplished singer and songwriter who studied at Berklee College of Music, she was hooked by the rhythms and energy of the postures, music, and mantras used in classes. As she went deeper into the practice, she realized that Kundalini Yoga and Meditation is a transformational experience and sharing the teachings with others seemed like the natural thing to do. Sukhmani utilizes sound and the sound current by incorporating mantra and chanting meditation in her classes (often with her band, Sukha) as well as the use of instruments such as gongs and tibetan and quartz bowls to help restore the intrinsic state of balance in the body. She created the Sound Bliss Sound Healing Experience which is held monthly at different locations around Southern California.